A growth app for executive assistantsLead daily.
Grow steadily.
Most leadership advice doesn't stick. The Assistant Habits app gives you one curated action every weekday – easy enough to do, consistent enough to change you.
Take action and track your progress
End every day by reviewing tomorrow's schedule
Spend 5 minutes at end of day reviewing tomorrow's calendar. Ensure all meetings have links, all logistics are confirmed, and your exec knows what's coming.
Every action is saved to your history
Start each day by identifying your executive's top three priorities
Task & Priority ManagementBefore anything else, determine the three most important outcomes for your exec today. Write them down and orient your morning actions around enabling those outcomes.
May 20, 2026
Flag the three emails your executive must respond to today
Email & InboxEach morning, identify the top three emails requiring your exec's personal response and star or tag them. Present them at the start of the day so they don't get buried.
May 19, 2026
Lead with action.
Grow with purpose.
Taking just one small action every day compounds into real growth.
Consistency over intensity builds lasting leadership.
The Assistant Habits app includes a curated library of weekday actions to help assistants like you build strong habits for leading your executive, your team, and yourself.
An app built for assistants like you
Every action is curated to help you level up your leadership skills. Daily actions are broken into categories like strategic thinking, workflow and systems, effective communication, relationship management, and more. Progress tracking is built in to help you stay motivated.
Your pace, your way
Complete an action and mark it as done. Revisit it later, or skip and move on if you don't like a given action. You decide what's useful. Going to be OOO for a bit? Pause your daily action streak so you can pick up where you left off when you return to work.
The 66-day challenge
It takes 66 days to form a habit, so you can't just snap your fingers to reach your goals. Tackle just one bite-sized practical action each day and discover how consistency plus time is the key to lasting results.
Build Leader Assistant habits
with the Starter Pack.
One new action every weekday to help you grow.
Get Started ($66)120 actions across 9 categories
Every action is written for executive assistants – practical, specific, and immediately useful on the job.
Simple pricing
It takes 66 days to form a habit. Are you up for the challenge?
Build your Leader Assistant habits.
- 120 curated actions to help you lead well
- One bite-sized action every weekday
- Complete, Revisit, or Skip – you control your queue
- Full history with filtering
- Mobile-friendly interface
Secure checkout via Stripe
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Frequently asked questions
What is the Assistant Habits app?
Assistant Habits is a web app built by longtime assistant, bestselling author, and podcast host Jeremy Burrows. It's designed to challenge and encourage executive assistants and administrative professionals like you to take one small action every weekday.
The curated actions and progress tracking build strategic leadership habits that compound over time – helping you grow into a game-changing Leader Assistant.
How much is the Assistant Habits app?
The Starter Pack is a one-time fee ($66 USD) that gives you months worth of daily actions to work through at your own pace – no subscription required. Once you've built your leadership habits and are ready for more, you'll have the opportunity to purchase a Bonus Pack to keep the momentum going.
How do I access my daily actions?
Assistant Habits is a web app, so you can access it from any browser on any device – phone, tablet, or computer. Your progress is saved to the cloud, so as long as you're logged in, you can keep growing and taking actions wherever you are.
Each weekday's action is also delivered to your inbox with one-click buttons to make it easy to keep your streak alive. (You can adjust email notifications in your Account settings.)
Note: some company firewalls may block the site. If that happens, you can ask your IT team to unblock it, or simply access your account from a personal device.
Who can I reach out to if I need help?
For account access issues, product feature requests, or any other questions, email us at hello@assistanthabits.com.